HOW TO CARE FOR DIABETIC FEET
Diabetes affects more than 29 million people in the United States. If you are one of these 29 million you know that there are various ailments that can arise as a symptom of diabetes. One of the most important ailments to prevent is peripheral neuropathy. Neuropathy can affect the entire body, but your legs and feet are the most likely to be affected. As a podiatrist, I can help you prevent and manage any complications your feet may suffer.
What is Peripheral Neuropathy?
Peripheral Neuropathy is damage to nerves that send signals to your brain and spinal cord. Think of your spinal cord and brain as the trunk of a tree and your nerves as the branches that span throughout your body. The signals sent by these nerves are what allow you to feel sensations like heat and pain. Damage to these nerves can cause you to lose these vital sensations. This means you could have a serious injury on your foot and not even know until infection occurs. There are 3 simple steps to take to help with prevention:
Examine Your Feet Daily
For the reason stated above, as a diabetic, you should be examining your feet every day. This is especially important after every injury.
Changes to look out for:
Temperature changes
Skin color changes
Pain in your toes or feet
Swelling in your ankles or feet
At your annual examination, I will provide a more thorough exam and look for addition sings of changes, such as broken skin or ulcers. I will also examine for loss of blood circulation and high pressure.
How to properly clean your feet
Clean your feet daily with warm water and mild soap.
Dry your feet thoroughly after washing especially in between your toes.
Keep your feet moisturized to avoid cracks.
Visit me for safe toenail trimmings to avoid ingrown toenails.
Also, visit me for a safe and proper bunion or corns removal.
Further protection
Avoid smoking, it reduces blood flow to your feet.
Buy comfortable shoes that are not too tight or loose.
Wear clean, dry socks and change them every day.
Never walk barefoot in order to protect your feet from harmful objects.
If your diabetes is affecting your feet there could be serious life-altering complications. If you notice tingling or any of the changes listed above please give my office a call today to make an appointment. Early intervention is key to preventing serious damage to your feet.
River Podiatry, with locations in Pearl River NY, and Midland Park NJ, provides comprehensive, treatment of patients with podiatric issues. The practice specializes in foot surgery and the treatment of diabetic foot ulcers. Expect the best possible care utilizing the most modern techniques. Make an appointment today with Rockland County and Bergen County podiatrist Dr. Han!
