PODIATRY TIPS FOR YOUR CHILDREN’S FEET
Purchasing children’s shoes can be a fun task for parents. While fashion is important, more important is the durability of the shoes and the activity the child will use the shoes for. If you’re unsure of which style you should purchase, as your local podiatrist for recommendations based on your child’s age and foot size. If you’re not able to visit your local foot doctor, here are a few tips to keep in mind when shopping:
Purchase shoes that leave one finger width at the top for toe wiggle and growing room
Have your child try on the shoes with socks and tied laces
Check the sides of the feet as well as the toes to ensure the sides are not too snug
Young children can wear “all-purpose” sports shoes for ease of comfort
Rubber cleats are better for children than screw-on cleats
Here is a link to help you accurately measure your child's feet
CHILDREN GROWING PLATES
Remembering that children have different growth spurts and growth patterns than adults is important. Growth plates in young boys do not finish closing until boys are 15-17 years old. In girls, their growth plates stop around 13-15 years old.
A children's foot specialist will often warn parents of the issues and stress that is put on growth plates with repetitive overuse. Instead, they’d like to see parents promoting an abundance of sports activities for their children rather than one sport. This is more important for parents with children in sports that require long hours of practice daily. Statisticians have proven children are more susceptible to injuries when they only concentrate on one physical activity.
At River Podiatry we provide individualized, comprehensive, evaluation and treatment of patients with podiatric issues. The practice specializes in foot surgery and the treatment of foot pain. Expect the best possible care utilizing the most modern techniques. Contact us to make an appointment with Dr.Han.
