THE IMPORTANCE OF FOOT HEALTH FOR DIABETICS

Do you have diabetes or know someone living with diabetes? Read below to learn more about the foot problems that may develop in people with diabetes.

Minor injuries may become major issues if you have diabetes and do not get treatment right away. Diabetes may decrease your blood flow so injuries are slow to heal and put you at a high risk of infection.

First, you should inspect your feet daily. Look for any wounds, bruises, redness, blisters, scratches and nail issues. Feel each foot for swelling and examine between your toes. There are six major spots to check on the bottom of your foot: the tip of the big toe, base of the little and middle toes, your heel, outside edge of your foot and the ball of your foot. Check for sensation in each foot. If you find an injury, go to a doctor immediately.

Properly care for your feet by washing daily with soap and warm water. Do not soak your feet. Pat each foot to dry. Use lotion to keep your feet soft and moist but don’t put lotion between your toes. Keep your feet warm with socks and shoes. Do not use antiseptic solutions, over the counter medications, heating pads or sharp instruments on your feet. Do not smoke or sit cross-legged for long periods.

Do not walk barefoot or in flip flops. Choose shoes carefully by trying new shoes on late in the day when your feet are larger. Check how your feet fit in your shoes. Avoid high heels and only wear new shoes for two hours or less. Do not lace your shoes too tight or too loose.

If your feet lose feeling, you are at risk of getting injured. Ulcers may develop into infected open sores. Charcot is a bone condition that warps the shape of your foot when your bones fracture and disintegrate. A doctor can treat Charcot fractures with a total contact cast, which lets your ulcer heal by evenly distributing weight and relieving pressure. Your doctor will monitor it and change it every week or two. Another option is a custom walking boot, which supports your foot until your swelling goes down. Surgery is considered if your deformity too severe for a brace or a cast.

Should you have any questions, please contact our team here to set up an appointment online, by email at info@riverpodiatry.com or by phone at  (845) 735-8440

River Podiatry, with locations in Pearl River NY, and Midland Park NJ, provides comprehensive, treatment of patients with podiatric issues. The practice specializes in foot surgery and the treatment of diabetic foot ulcers. Expect the best possible care utilizing the most modern techniques. Make an appointment today with Rockland County and Bergen County podiatrist Dr. Han!